| Water | 86.5g |
| Energy | 45.0kcal |
| Energy | 188.0kJ |
| Protein | 3.11g |
| Total lipid (fat) | 0.5g |
| Ash | 0.71g |
| Carbohydrate, by difference | 9.18g |
| Fiber, total dietary | 4.6g |
| Sugars, total | 0.84g |
| Calcium, Ca | 21.0mg |
| Iron, Fe | 0.56mg |
| Magnesium, Mg | 31.0mg |
| Phosphorus, P | 61.0mg |
| Potassium, K | 264.0mg |
| Sodium, Na | 53.0mg |
| Zinc, Zn | 0.36mg |
| Copper, Cu | 0.061mg |
| Manganese, Mn | 0.273mg |
| Selenium, Se | 0.2??g |
| Vitamin C, total ascorbic acid | 5.0mg |
| Thiamin | 0.062mg |
| Riboflavin | 0.158mg |
| Niacin | 0.915mg |
| Pantothenic acid | 0.2mg |
| Vitamin B-6 | 0.087mg |
| Folate, total | 119.0??g |
| Folic acid | 0.0??g |
| Folate, food | 119.0??g |
| Folate, DFE | 119.0??g |
| Choline, total | 29.2mg |
| Betaine | 0.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 7.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 11.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 394.0??g |
| Vitamin E (alpha-tocopherol) | 0.16mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 12.6??g |
| Fatty acids, total saturated | 0.119g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.005g |
| 14:0 | 0.005g |
| 16:0 | 0.099g |
| 18:0 | 0.01g |
| Fatty acids, total monounsaturated | 0.015g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.015g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.216g |
| 18:2 undifferentiated | 0.157g |
| 18:3 undifferentiated | 0.059g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |